health + movement

DISCLOSURE: A quick note to let you know that some of these links are affiliate links. This means that when you click the link to purchase something on this page, I may receive a commission for sharing this with you. It doesn't cost you more (and in fact saves you money in some cases!) and rest assured - I only share what I love and would share with you anyway!

Fabletics - There is a lot of good stuff here, but my favorite item currently is their Principal Low Impact Bra - it is such a comfortable sports bra to wear day-to-day or for a workout and works especially great for a day of hiking. Plus, they have a ton of fun colors to choose from!

Habit Tracker App (iOS) - I've loved using this DayStamp Habit Tracker app to help me stay on top of my day-to-day goals. I added the widget to my side home screen so I have a visual reminder of the things I want to do and each night I check them off. I like being able to quickly look back at how consistent I was (or wasn't) so I can adjust if needed. (*TIP: Start small. It can quickly get overwhelming if you add too many habits too soon. It was much easier for me to start simple and build up from there.)

Hex Dumbbells - I love having a variety of this style of dumbbell. They are easy for me to grip, they don't roll around, and they just look clean. :) 

Miniso X15 Pro Earbuds - Super comfortable over-the-ear earbuds that have good sound.

Nourish, Move, Love Workouts - I love Lindsey's workouts! She packs a lot into a short amount of time so you can get a really good and sweaty workout in, even if you have a busy day.

Smart Watch/Step Tracker - I've had the Amazfit GTS 2E for YEARS. I don't think they make my exact model any more, but both my husband and I have used this brand and we both had positive feedback on it.

Topo Women's Hiking Shoes - These work great for a long day of hiking! They have a wide toe box so your toes aren't getting slammed while climbing up and down the trail, a low back so it's not rubbing against your heel (it feels odd at first, but just give them a shot), and they dry super quick if they get wet. I highly recommend (my husband loves his, too).

Topo Women's Walking/Running Shoes - These are described as road running shoes, but I use them on my walking pad and treadmill all the time and I love them! They have the wide toe box that Topo's is known for and they are incredibly soft and squishy like you are walking on a cloud, but it still feels solid. I have had mine for awhile so the model of mine is the Phantom 3, but I'm sure the newer models are even better!

Treadmill - We have this NordicTrack full-size treadmill and have really enjoyed it! We don't have the subscription that allows you all sorts of "extras" so we just use the basic treadmill function, but the belt glides nicely, it feels solid to run on, and it's been a good addition to our home workout gear! (There isn't a phone/tablet/book holder, so we bought this little gadget and it was a good addition to it!) 

Walk at Home with Leslie Sansone - I've been doing videos like this for years - they are quick and effective and are more low impact if you are looking for that style of workout!

Walking Pad - I've had a few walking pads over the years and this is by far my favorite so far! It's longer than the others, is very smooth and quiet, feels solid (and is pretty heavy duty), and has an auto-incline of 12%! I love using this with my standing desk... it's a perfect combo for me to stay active while doing computer work!

Weighted Vest - Adding this vest to my morning dog walks has been great. It's easy to slip on and off, isn't too bulky, and just adds a nice "extra workout" to my daily walk. I've been using the 16 pound vest, but maybe I'll upgrade to a heavier one later. My walk is uphill, so we will see how ambitious I get. Lol!

Fabletics - There is a lot of good stuff here, but my favorite item currently is their Principal Low Impact Bra - it is such a comfortable sports bra to wear day-to-day or for a workout and works especially great for a day of hiking. Plus, they have a ton of fun colors to choose from!

Habit Tracker App (iOS) - I've loved using this DayStamp Habit Tracker app to help me stay on top of my day-to-day goals. I added the widget to my side home screen so I have a visual reminder of the things I want to do and each night I check them off. I like being able to quickly look back at how consistent I was (or wasn't) so I can adjust if needed. (*TIP: Start small. It can quickly get overwhelming if you add too many habits too soon. It was much easier for me to start simple and build up from there.)

Hex Dumbbells - I love having a variety of this style of dumbbell. They are easy for me to grip, they don't roll around, and they just look clean. :) 

Miniso X15 Pro Earbuds - Super comfortable over-the-ear earbuds that have good sound.

Nourish, Move, Love Workouts - I love Lindsey's workouts! She packs a lot into a short amount of time so you can get a really good and sweaty workout in, even if you have a busy day.

Smart Watch/Step Tracker - I've had the Amazfit GTS 2E for YEARS. I don't think they make my exact model any more, but both my husband and I have used this brand and we both had positive feedback on it.

Topo Women's Hiking Shoes - These work great for a long day of hiking! They have a wide toe box so your toes aren't getting slammed while climbing up and down the trail, a low back so it's not rubbing against your heel (it feels odd at first, but just give them a shot), and they dry super quick if they get wet. I highly recommend (my husband loves his, too).

Topo Women's Walking/Running Shoes
These are described as road running shoes, but I use them on my walking pad and treadmill all the time and I love them! They have the wide toe box that Topo's is known for and they are incredibly soft and squishy like you are walking on a cloud, but it still feels solid. I have had mine for awhile so the model of mine is the Phantom 3, but I'm sure the newer models are even better!

Treadmill - We have this NordicTrack full-size treadmill and have really enjoyed it! We don't have the subscription that allows you all sorts of "extras" so we just use the basic treadmill function, but the belt glides nicely, it feels solid to run on, and it's been a good addition to our home workout gear! (There isn't a phone/tablet/book holder, so we bought this little gadget and it was a good addition to it!) 

Walk at Home with Leslie Sansone 
I've been doing videos like this for years - they are quick and effective and are more low impact if you are looking for that style of workout!

Walking Pad - I've had a few walking pads over the years and this is by far my favorite so far! It's longer than the others, is very smooth and quiet, feels solid (and is pretty heavy duty), and has an auto-incline of 12%! I love using this with my standing desk... it's a perfect combo for me to stay active while doing computer work!

Weighted Vest - Adding this vest to my morning dog walks has been great. It's easy to slip on and off, isn't too bulky, and just adds a nice "extra workout" to my daily walk. I've been using the 16 pound vest, but maybe I'll upgrade to a heavier one later. My walk is uphill, so we will see how ambitious I get. Lol!