I'm here to help overwhelmed women build simple systems in their life to manage responsibilities, reduce the chaos, and free up more time to spend doing what they love!
the
routine
advantage academy
TURNING SIMPLE HABITS into POWERFUL ROUTINES
-Renae Matt
the
routine
advantage academy
the
routine advantage
TURNING SIMPLE HABITS
into POWERFUL ROUTINES
ACADEMY
imagine
Feel less stressed. Get more done. Live with intention.
If you’re feeling overwhelmed by the chaos of everyday life, you’re not alone. Between work, family, and the never-ending to-do list, it’s easy to feel like you're constantly behind and barely holding it all together.
That’s where the Foundations Course comes in to help.
This self-paced course is designed specifically for busy, overwhelmed women who are ready to regain control and create peace through simple and sustainable routines. Transform your daily life with simple, powerful routines that bring clarity, consistency, and calm — even when life gets messy.
Imagine waking up each morning with clarity and confidence, knowing
exactly what to expect from your day. Even when life throws a curveball (because it will!), you’ll have the tools to pivot with purpose and stay on track with what matters most.
One of the perks of the course is gaining access to a private student community on Facebook. This is a small group of women that are going through the course right alongside you! Feel free to share ideas, support each other through struggles, or tag our team for help!
Connect with
a Supportive Community
This step-by-step course is designed to help you:
Learn How to Create a Clear Plan Each Week
Not only will you learn the five foundational routines from The Routine Advantage Podcast — you will learn how to fit them into your current life while shaping the life you are trying to build for your future. These are the same life-changing systems that have helped many women ditch the overwhelm and finally feel in control of their day.
Master the
Five Foundational Routines
you will...
in this course
1
one
2
two
3
three
- Stop living in reaction mode
- Reduce stress and mental clutter
- Build momentum without burn out
- Learn to adjust without giving up
- Make time for what truly matters
Organize your finances in a simple and straight-forward way to reduce money-related stress
budget routine
Prioritize your health, boost your energy, and feel more vibrant showing up for loved ones
movement routine
Learn how to keep your home tidy and reset your space in just 30-minutes a day
daily 7 home routine
Eliminate dinner-time stress and put a stop to the dreaded question "what's for dinner?"
meal planning routine
Start your day with energy, intention, and clarity
morning routine
five Routines That Will Transform Your Life
THE FOUNDATIONs
1
3
5
2
4
I NEED THIS
It's not about creating rigid schedules or one-size-fits-all hacks. Each routine is designed to fit into your life — whether you’re managing a household, working full time, or just trying to get through the week without burning out.
You’ll learn how to build momentum, stay motivated, and make real, lasting change — one small step at a time.
the five foundational routines
why these routines work
notify me when the beta round is available!
You’ll learn how to build and maintain five foundational routines that make daily life easier, provide flexible structure to organize your time and tasks, and live with more intention.
Features include:
✔ 7 Modules + BONUS module
✔ Printable worksheets and planning templates
✔ Examples to help you apply what you learn
✔ Full year of access to revisit any module
✔ Encouraging, no-pressure guidance and support to help you
stay motivated and build consistency
✔ Opportunity to provide feedback to help improve the course for
the official launch!
The Foundations Course gives you the tools and structure you need to finally stop surviving — and start living with intention.
IMPORTANT NOTE: As a beta launch student, you will get full access to the course in its first, ever rollout! You will be a founding member!
We've done our best to iron out any kinks, but since this is the first rollout, we are asking that beta students commit to providing feedback as they go through the course. We want to gather feedback from your perspective to see if any tweaks need to be made for the official launch (which you will still get access to as a beta launch member!)
regular launch price will be $297
our first round of beta students will get the course for just
You’ll learn how to build and maintain five foundational routines that make daily life easier, provide flexible structure to organize your time and tasks, and live with more intention.
Features include:
✔ 7 Modules + BONUS module
✔ Printable worksheets and planning
templates
✔ Examples to help you apply what you learn
✔ Full year of access to revisit any module
✔ Encouraging, no-pressure guidance and
support to help you stay motivated and
build consistency
✔ Opportunity to provide feedback to help
improve the course for the official launch!
The Foundations Course gives you the tools and structure you need to finally stop surviving — and start living with intention.
IMPORTANT NOTE: As a beta launch student, you will get full access to the course in its first, ever rollout! You will be a founding member!
We've done our best to iron out any kinks, but since this is the first rollout, we are asking that beta students commit to providing feedback as they go through the course. We want to gather feedback from your perspective to see if any tweaks need to be made for the official launch (which you will still get access to as a beta launch member!)
The Foundations Course gives you the tools and structure you need to finally stop surviving — and start living with intention.
BETA ROUND!
$99!
see what's inside the course
GETTING STARTED
In this module, we focus on auditing your current habits, determining your personal priorities and tracking your time to better understand where you can make changes.
MODULE 1
MODULE 2
MODULE 3
MODULE 4
MODULE 5
MODULE 6
MODULE 6B
MORNING ROUTINE
In this module, we focus on building an intentional morning routine that is flexible in different seasons of life so you can make time for your priorities and show up well for others.
MEAL PLANNING ROUTINE
In this module, we organize and create your meal planning system to take you from the planning phase into simple weekly prep so dinnertime is no longer a frustration!
DAILY 7 HOME ROUTINE
In this module, we organize your home tasks to create a simple, daily routine to reset your home in just 30 minutes. As for all the "other tasks"? We've got a plan for those, too!
MOVEMENT ROUTINE
In this module, we focus on figuring out the type of movement you love! We also look at building a default movement routine you can fall back on to keep you energized, even on those busy days.
BUDGET ROUTINE
In this module, we look at the basics of budgeting. Building your base budget, choosing how you want to manage your expenses, and creating a plan to save for your future.
ANNUAL BUDGET SYSTEM
In this BONUS module, you will set up Renae's Annual Budget System. This budget spreadsheet is built in Google Sheets and will help make budgeting a breeze!
THE DAY STACK
In this module, we wrap it all up and focus on time blocking your days into simple day stacks using a combined Google calendar + paper planner method. We create a weekly planning session that helps organize your time, builds your five foundational routines into your week and gives you time back so you can actually enjoy your life!
MODULE 7
You’ll walk away with a clear plan, practical tools, and a step-by-step system to stay organized.
Module 1:
Module 2:
Module 3:
Module 4:
Module 5:
Module 6:
Module 6B (optional):
Module 7:
You feel overwhelmed by daily life and don’t know where to start
You are craving peace and are tired of living in survival mode
You need a realistic plan that fits your busy schedule
You feel like you're always behind, no matter how hard you try
Your home, meals, or budget feel out of control
You dread figuring out dinner every night
You crave structure, but need it to actually work with your real life
You want to feel more in control of your time and energy
You’re ready to create routines that actually stick
You struggle with consistency and follow-through
You want to feel more present with your family
You're ready to try something different that actually works
is the foundations course right for me?
this course IS for you if...
You already have strong, consistent routines in place
You’re not overwhelmed or stressed by your current schedule
You don’t struggle with planning, cleaning, or time management
You want someone to do the work for you
You aren’t willing to take small daily actions or make time to try something new
You’re looking for advanced strategies
You’re not ready to commit time or effort into making changes
You want instant results without effort
You aren't willing to try new ideas or systems
it's NOT for you if...
✔ You feel overwhelmed by daily life and
don’t know where to start
✔ You are craving peace and are tired of
living in survival mode
✔ You need a realistic plan that fits
your busy schedule
✔ You feel like you're always behind, no
matter how hard you try
✔ Your home, meals, or budget feel out of
control
✔ You dread figuring out dinner every night
✔ You crave structure, but need it to actually
work with your real life
✔ You want to feel more in control of your
time and energy
✔ You’re ready to create routines that
actually stick
✔ You struggle with consistency and follow-
through
✔ You want to feel more present with your
family
✔ You're ready to try something different
that actually works
X You already have strong, consistent routines
in place
X You’re not overwhelmed or stressed by your
current schedule
X You don’t struggle with planning, cleaning,
or time management
X You want someone to do the work for you
X You aren’t willing to take small daily actions
or make time to try something new
X You’re looking for advanced strategies
X You’re not ready to commit time or effort
into making changes
X You want instant results without effort
X You aren't willing to try new ideas or systems
✔ I'm ready!
I want to feel lighter, calmer, and more in control. I'm ready to do the work to go from scattered and stressed to flexibly structured. I don’t need perfection. I need a plan that simply works.
i hope that helped you determine if this course is for you!
so what's next?
TAKE ME TO THE COURSE
X I'm not ready.
I've got everything under control and I already have a system that works for me. I will simply continue to listen to The Routine Advantage Podcast for ideas and inspiration.
TAKE ME TO THE PODCAST
Start Your Day
with Intention.
End It with PEACE.
the routine advantage academy
Start Your Day with Intention.
End It with peace.
FAQs
Frequently Asked Questions
The beta launch date is coming soon, but has not yet been confirmed. We are still filming those final videos and putting finishing touches on each of the lessons! (So exciting!) Sign up here to be notified via email when course details are available. You can also keep listening to The Routine Advantage Podcast as Renae will share the details there when it's time!
Once the beta launch date is confirmed, we will announce the purchase window for the beta round. You will likely have approximately seven (7) days to purchase once the beta round becomes available. Once the purchase window closes, you will not be able to purchase until the full course launches later this year (after the beta round is complete). This will give us time to let the beta students get through the course and for us to make any necessary improvements so it's ready for the full launch!
If you purchase the course during the beta round, you will get the amazing beta price and will maintain access during the entire beta phase (we are expecting this phase to be anywhere from 2-4 months, but the exact timeframe may vary). You will maintain access to the course and resources during the entire beta phase, even as we make updates and improvements. The one-year membership for beta students and founding members will not officially begin until the date of the full launch - that means you get the full year membership PLUS the beta phase for just $99! This is a gift from us as a way to say thank you for being one of the first students to go through the course and providing feedback during the beta phase to help us make the course even better!
Possibly. The course has been built and is intended to launch as-is, but we are opening for a first round of students as "beta students" so that we can get women in the course, going through the lessons and making progress towards their goals! During this process, we are asking for feedback - since it's the first round, we want to know if students are getting stuck somewhere or need something explained more clearly. If there are any kinks, we want to know about them early on so we can clear that up and make the course even better! So the course will likely change a bit during the beta phase, but only to continue making improvements before the full launch.
Once the purchase window closes for the beta round, you will not be able to purchase the Foundations Course until it officially launches later this year (after the beta round is complete). The exact date of the full course launch will depend on several factors, including but not limited to: feedback from the beta students, updates being made to the course, etc. The official course launch will take place in 2025, but the exact launch date is unknown at this time. If you want to make sure you stay in the loop, keep listening to The Routine Advantage Podcast or join the course waitlist to be notified via email when course details are available (for both the beta round and the full launch).
Being a beta student and founding member definitely has some perks!
1. You get an incredible price of just $99 (that saves you at least $198 from the full launch price)!
2. You get early access to the course.
3. You will have access to bonus live calls with Renae to share feedback on the course and ask questions.
4. You will get extra time to access the course and its resources since your one-year membership will not officially begin until the full course launches later this year!
5. Your feedback will help shape this course to be even more beneficial to overwhelmed women everywhere. ♡
As for your commitments:
1. We ask that you commit the time to work through the course and complete the lessons.
2. We ask that you agree to share feedback with the team to help us know what is helpful, what you're loving (or not loving), or where you might be getting stuck as you work your way through the course.
3. We ask that you share a testimonial with us about your experience that we can use in our marketing efforts.
The focus of this course is to help women who are feeling overwhelmed build simple and sustainable routines to help them get organized and take their time back. It doesn't matter if the cause of your overwhelm is related to motherhood, juggling a career, taking care of elderly parents, or all of the above. The five foundational routines we focus on can benefit any woman, at any age - no matter your situation. Each routine will be customized to you, so whether you have kids, a career, or anything else you are juggling in life, you are welcome here!
The first module is important to start with because it provides information on what to expect in the course. It also helps build an understanding of what is currently happening with your habits and routines so you know where to begin making changes. Beyond that, the course is laid out in a way that Renae believes is the most beneficial to begin making impactful changes to help you make progress while building consistency. However, if there is a particular module you need to jump to due to current life situations, you do have the option to complete the modules in whichever order you choose. Just be sure to complete Module 1 first. :)
The actual timeframe will vary from person to person. The course is designed for someone to be able to complete the full course in approximately 8-12 weeks. This would assume the student is spending a couple of hours each week to complete the lessons and also allows time to begin implementing what you learn as you go. However, this course is self-paced so you have the ability to complete it at your preferred speed. You may go through the lessons quicker than someone else, or you may choose to spend more time on a particular module. The time it takes is up to you!
When you purchase the course, you will have full membership access for one year (12 months) from the date of purchase. Towards the end of your membership period, you will be notified of your upcoming expiration via email. At that time, you will have the option to renew your membership at a discounted student rate to maintain access to the course and course resources, as well as to remain part of the private student community.
NOTE REGARDING BETA STUDENTS:
Beta students and founding members will have access to the course during the beta phase, then their one-year membership will officially begin on the date of the full course launch later this year. This means they will receive their one year PLUS the extra time in the beta phase at no additional cost as a thank you for being in the first round of the course and sharing feedback to help us make the course the best it can be!
Non-Students:
- Create a post in our free community on Facebook and tag @Renae Matt & Team
- Use our contact page or email us directly at theroutineadvantagepodcast@gmail.com
- Create a post in our private student community on Facebook and tag @Renae Matt & Team
- Join one of the BONUS group coaching calls to ask a question live or get personalized help during the spotlight coaching segments (log in to your student portal to access the group coaching announcements)
- Email us directly at theroutineadvantagepodcast@gmail.com
If you are looking for support, you are welcome to contact the team directly at theroutineadvantagepodcast@gmail.com, or you can connect with Renae and her team in the private student group on Facebook. In this group, Renae and her team can offer course support, help you where you might be feeling stuck or help provide feedback as you work through your action steps!
As an additional bonus, Renae may periodically host free live coaching calls for students. While students may have free access to these live calls, they are not included in the purchase of the course so there is no official schedule for live coaching and it is not a guarantee.
The purchase price is for the self-paced, online course only.
